If you or someone you know is in crisis, call one of these mental health services for help:

Klinic Community Health Centre
24 hour counselling and crisis support.
204.786.8686 or toll free: 1.888.322.3019 or TTY (Deaf Access): 204.784.4097

Manitoba Suicide Line

24 hour counselling and crisis support.
toll free: 1.877.435.7170

Mental Health Mobile Crisis Services

A team of mental health professionals are  available 24 hours per day, seven days per week to assist people in the Winnipeg region who are in crisis.
204.940.1781 or TTY (Deaf Access): 204.779.8902

Manitoba Farm & Rural Support Services Stress Line
toll free: 1.866.367.3276

Other helpful resources:

Addictions Foundation of Manitoba

Provides addictions programs and services to Manitobans including 21 – 28 residential treatment.
Anxiety Disorders Association of Manitoba

Organization that offers support and education to people with anxiety.

Canadian Mental Health Association
Promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness.

Kids Help Phone

Offers free, anonymous and confidential counselling to young people up to 20-years-old.

Manitoba Schizophrenia Society

Offers programming and services to people with Schizophrenia and their family members throughout Manitoba.

Mind Check
A website designed to help youth and young adults who may be dealing with mental health issues and want to learn about the steps they can take to improve their wellbeing.

Mind Your Mind

A website on mental health for young people that provides information about coping strategies as well as interactive tools and games.

Mood Disorders Association of Manitoba
Offers support to people affected by mood disorders, as well as their friends, families, caregivers and supporters.

Sara Riel Inc.
Offers a variety of mental health services to adults in a community-based setting.

Women’s Health Clinic
Feminist community health clinic that offers services to women of all ages including free counselling and health services.

Winnipeg Regional Health Authority (WRHA)

Articles and information about mental health as well as details on the various mental health programs and services offered through the WRHA.