Outdoor Workout: Terry Fox Fitness Trail

Spring is here, the days are getting longer and who doesn’t want to be outside to enjoy the fresh air after being stuck inside  all winter. There are many outdoor options in the city, from various parks, to green spaces, playgrounds and sport fields. One hidden gem at the Assiniboine Park is the Terry Fox Fitness Trail.2016-07-31-12-51-56

Created over 30 years ago, the Terry Fox Fitness Trails is area where people of all fitness levels can enjoy exercise in the beautiful Assiniboine Park. Re-opened in June of 2016, and located in the South-East corner of the park, the 1km Trail has been extensively renovated and has replaced all 12 pieces of it’s fitness equipment.

They beauty of the park, is that you can create a workout that fits you on that day, the only limit being your imagination. Along the running trail, each piece of equipment has signage explaining each exercise with diagrams. The trail is open year round, 24 hours a day.

Click Here for a Global News video touring the updated Terry Fox Trail

Click Here for the Assiniboine Park Map