Posts by Linda Fox

International Women’s Day: Videos Now on Display

March 5, 2018 • Written by

Thursday, March 8, 2018 is International Women’s Day, an annual event celebrating women’s achievements and promoting gender equality.

AV Services, NDC Library, has put together a collection of videos that deal with a range of issues related to women. These videos are freely available to all staff and students at RRC. Come check out the display outside AV Services, or view some of our online selections below.

Available Online (log in required):

Gender Matters: A Virtual Discussion on Violence Against Women

As part of the Young Women’s National Leadership Summit, the YWCA and the National Film Board of Canada (NFB) invited participants aged 17+ from across North America to take part in a conversation with three outstanding role models and leaders in the fight for women’s rights. Focusing on the subject of gender-based violence, the panellists discussed the issues that women are facing today, and how we can work together to create a fairer and safer society for all. (2017 | 48 min)



The War at Home

Across Canada, a woman is killed every six days by her intimate partner. Another 3,000 flee their homes each night, seeking refuge in shelters. This must-see documentary offers an intimate look at a private battlefield, one where thousands of Canadian women live in fear in the one place they should feel safe – their homes. Warning: this program may contain mature subject matter and coarse language. Viewer discretion is advised. (2016 | 44 min)

Questions or suggestions?

If you have any questions about AV materials, or you are an instructor and would like to suggest a purchase, please contact AV Services:

Notre Dame Campus

Phone: 204-632-2231

Exchange District Campus

Phone: 204-949-8370


Black History Month Videos Now on Display

February 1, 2018 • Written by

February is Black History Month, a time to celebrate the achievements and contributions of Black Canadians through history. They have helped make Canada the culturally diverse, compassionate and prosperous nation it is today. This compilation of videos, now on display at NDC Library, was created in their honour.

Black History in Canada Video List

Black Soul  Martine Chartrand’s animated short dives into the heart of Black culture with an exhilarating trip though history. Watch as a young boy traces his roots through the stories his grandmother shares with him about the events that shaped their cultural heritage.

Book of Negroes Based on the award-winning novel by Lawrence Hill, The Book of Negroes depicts the extraordinary life journey of Aminata Diallo, an indomitable African woman who cuts a swath through a world that is predisposed to underestimate her. Kidnapped by slave traders in West Africa and subsequently enslaved in South Carolina, Aminata must navigate her way through the American Revolution in New York, the isolated refuge given to Black Loyalists in Nova Scotia and the treacherous jungles of Sierra Leone, before ultimately securing her freedom in England at the dawn of the 19th century.

Brother 2 Brother An inspirational film about one man’s power to change; Corey Lucas is an African Canadian living in Dartmouth, Nova Scotia. With a head full of dreams and empty pockets he turned to selling drugs on the street. Now as the father of a three-year old son, he tries to reconcile the life he knows with his desire to be a responsible father and a supporting partner. He experiences the transformative power of a weekend retreat for young Black males, organized by BROS (the Brothers Reaching Out Society). The story shows that despite all the odds against them young Black men can succeed if they have the will, the opportunity and the support of a community.

Deeply Rooted Filmmaker Cazhhmere is a seventh-generation black Canadian. Despite this deep history, she’s constantly asked to explain where she’s from — even though the answer is always “Canada.” Cazhhmere is a proud Canadian. Her ancestors were among the first black settlers to come to Canada — her family has spent hundreds of years weaving itself into the fabric of our nation. Despite this deep history, Cazhhmere is constantly questioned about where she is originally from. In Deeply Rooted, Cazhhmere will change your perception of what a multi-generational Canadian family looks like. In a country that is widely known for being a “global melting pot,” our nation can easily forget that not every person of colour is a newcomer to Canada.

Everybody’s Children Monika Delmos’s documentary captures a year in the life of two teenage refugees, Joyce and Sallieu, who have left their own countries to make a new life in Ontario. Joyce, 17, left the Democratic Republic of Congo to avoid being forced into prostitution by her family. Sallieu, 16, had witnessed the murder of his mother as a young boy in wartorn Sierra Leone.

Delmos follows them as they bear the normal pressures of being a teenager while simultaneously undergoing the refugee application process. She shows how the guidance and support of a handful of people make a real difference in the day-to-day lives of these children.

Invisible City The film is set in the inner-city housing project of Toronto’s Regent Park; Kendell and Mikey, like their surroundings are in the process of transformation; the environment and social pressures tempting them to make poor choices, their mothers and mentors rooting for them to succeed. Turning his camera on the often ignored inner city, Academy-award nominated director Hubert Davis sensitively depicts the disconnection of urban poverty and race from the mainstream.

Journey to Justice This documentary pays tribute to a group of Canadians who took racism to court. They are Canada’s unsung heroes in the fight for Black civil rights. Focusing on the 1930s to the 1950s, this film documents the struggle of 6 people who refused to accept inequality. Featured here, among others, are Viola Desmond, a woman who insisted on keeping her seat at a Halifax movie theatre in 1946 rather than moving to the section normally reserved for the city’s Black population, and Fred Christie, who took his case to the Supreme Court after being denied service at a Montreal tavern in 1936. These brave pioneers helped secure justice for all Canadians. Their stories deserve to be told.

Remember Africville This short film depicts Africville, a small black settlement that lay within the city limits of Halifax, Nova Scotia. In the 1960s, the families there were uprooted and their homes demolished in the name of urban renewal and integration. More than 20 years later, the site of the community of Africville is a stark, under-utilized park. Former residents, their descendants and some of the decision-makers speak out and, with the help of archival photographs and films, tell the story of that painful relocation.

The Skin We’re In Urgent, controversial and undeniably honest, The Skin We’re In is a wake-up call to complacent Canadians. Racism is here. It is everywhere. It is us and we are it. Following celebrated journalist Desmond Cole as he researches his hotly anticipated book, this documentary from acclaimed director Charles Officer pulls back the curtain on racism in Canada.

Speakers for the Dead This documentary reveals some of the hidden history of Blacks in Canada. In the 1930s in rural Ontario, a farmer buried the tombstones of a Black cemetery to make way for a potato patch. In the 1980s, descendants of the original settlers, Black and White, came together to restore the cemetery, but there were hidden truths no one wanted to discuss. Deep racial wounds were opened. Scenes of the cemetery excavation, interviews with residents and re-enactments—including one of a baseball game where a broken headstone is used for home plate—add to the film’s emotional intensity.

Wide Eyed  Ms. Jane Elliott, in all-white, all-Christian, Riceville, Iowa, involved her students in an exercise in discrimination based on eye-color. It was her attempt to help them to understand some of the reasons why Black people were taking to the streets and demanding equitable treatment with whites. Since then she has conducted the same exercise with people of all ages in cities all over the United States and in several other countries.

3 Ways to Stand Out at the Career Fair

January 17, 2018 • Written by

Getting ready for this year’s Career Fair (January 24 & 25, 2018) may seem like a daunting task. However, it doesn’t have to be. A few simple strategies can help open the door to new and exciting career opportunities. Below are some selected resources and tips to help you stand out to potential employers. (Note: log in is required to view electronic resources)

1. Boost Your Resume

Your resume is one of your most important assets, and it is wise to have an up-to-date version on hand. If you are starting from scratch, have a look at Same-day Resume: Write an Effective Resume in an Hour, which explains how to write a simple resume in about an hour (see Chapter 2). For examples of career-based resumes, check out Part 2 of Gallery of Best Resumes: A Collection of Quality Resumes by Professional Resume Writers. Also, Knock Em Dead Resumes: A Killer Resume Gets More Job Interviews includes easy-to-follow tips for giving your resume a boost.

2. Practice Promoting Yourself

Be prepared to promote yourself. First impressions have a powerful impact, and are set in “the first 10-30 seconds of meeting someone. Psychologists call this the Primacy Effect, and it is very hard to erase.” (From The Six Laws of Approachability: How to Break Down Barriers and Get People to Like You.) Laura Stack, in Self-promotion and Self-presentation Skills: Marketing Yourself for Success suggests practicing “doing a commercial for yourself. It should be 15-30 seconds, not long, just something that you have down pat for when someone asks you, “So, what do you do?“”

3. Dress for Success

What you wear matters a lot because it is the first thing people see about you, and first impressions are essential to standing out. “And your clothes say a lot about your judgment and level of professionalism—two extremely important criteria.” (From This Is How to Get Your Next Job: An Inside Look at What Employers Really Want – p. 182).

Video: Learn how to enhance your overall image >> When Presentation Counts: Grooming, Dressing & Body Language

Watch “Career Fair Prep” – Thurs, Jan 18 at 12:00

Strategies and Tips Career Fair Prep – Live Stream: Thursday, January 18 at 12:00 pm. Find out how to prepare for and what to expect at the RRC 2018 Career Fair on January 24 (NDC) and January 25 (EDC). Learn how to plan a strategy for the most effective and efficient use of your time, how to approach employers with an introduction that makes a good impression, and how to follow-up after the fair.

Award-Winning Videos Now on Display

December 5, 2017 • Written by

AV Services at NDC Library is currently displaying a collection of award-winning documentaries, films, and animation. These gems have not only passed the critics’ test, but were recommended by instructors and purchased for use at the College. The Library encourages all staff and students to borrow these resources for instructional use and/or for personal enjoyment.

Award-Winning Videos on display at AV Services in NDC Library

Award-Winning videos on display at AV Services in NDC Library

A list of award-winning videos on display is available here:
Video Award-Winners Display

Award-Winners “on Demand”

While many videos are available in physical form, thousands of videos are accessible online. Visit our Streaming Video Resources guide for more info. Below is a selection of award-winning videos available to Red River College staff and students any time, anywhere, on any device (RRC username and password required). 

Africa on the Move 
This vibrant four-part HD series celebrates the men, women and youth who embody the sweeping changes underway in Africa today. (Gemini Award (2011): Best Documentary Series)


Alive Inside
A joyous cinematic exploration of music’s capacity to reawaken our souls and uncover the deepest parts of our humanity. (Winner of multiple awards)



Bob’s Birthday
This film took home an Oscar® for Best Animated Short Film. A witty, offbeat animated portrait of a frustrated dentist wrestling with the fundamental issues of life proves that birthdays (and surprise parties) can be very tricky indeed.


China Rises
A four-part groundbreaking documentary special that takes you inside modern China like no other program has ever done. The series is a vibrant portrait of an ascending power. (Gemini Award (2006): Best Documentary Series.)


The Danish Poet
This Oscar®-winning short animation follows Kasper, a poet whose creative well has run dry, on a holiday to Norway to meet the famous writer Sigrid Undset.



Invisible City 
A moving story of two boys from Regent Park crossing into adulthood – their mothers and mentors rooting for them to succeed; their environment and social pressures tempting them to make poor choices. (Winner of the Best Canadian Feature at 2009 Hot Docs)


This Oscar®-winning animated short is based on the life of Ryan Larkin, a Canadian animator who produced some of the most influential animated films of his time. Through computer-generated characters, Landreth interviews his friend to shed light on his downward spiral.


Sex Traffic
This award-winning drama weaves the lives of four people, culminating in a disturbing look at the trafficking of sex slaves in Eastern Europe and beyond. Contains sensitive images and language. (Winner of 8 BAFTA awards)


Special Delivery
In this Oscar®-winning animated short, Ralph’s day gets off to a bad start when he dismisses his wife’s orders to clear the snow from the front walk. When he comes home and finds the mailman dead on his front stairs, Ralph attempts a massive cover-up with disastrous results.


Comments or Questions?

If you have any questions about video resources at RRC Library, or you are an instructor and would like to recommend a purchase, please email us at, call at 204-632-2231, or visit us in person in the Library.

Video Resources to Help You Thrive

November 6, 2017 • Written by

In honour of THRIVE WEEK, AV Services (NDC) has curated a selection of video resources to help you thrive.

Thrive Week at RRC

Image source:

Laugh Away Your Stress with Richard Condie

One of the best known remedies for stress is laughter. Richard Condie’s award-winning animations are sure to do the trick. These films are available through the Library’s subscription to (RRC network log in required).

Animation by Richard Condie on

THE BIG SNIT (9 min) This poignant and hilarious animated film perfectly captures the intersection of a domestic quarrel and a global nuclear war.

PIGBIRD (3 min) This animated short tells the zany story of a cagey citizen’s success at getting a forbidden “animal” through customs and the disastrous results that follow.

OH SURE (1 min)  Here is a lesson in how to make a fool of oneself easily and effectively. Two gentlemen are involved: one who wishes to read his newspaper and another who insists on performing acrobatic feats.

THE APPRENTICE (9 min) In this animated short, an old fool meets a young fool at a crossroads. The young fool skips blindly down the wrong road, and the old fool must then teach his young apprentice about the consequences.

JOHN LAW and the MISSISSIPPI BUBBLE (9 min) This animated short offers up a history lesson about one of the most sensational get-rich-quick schemes that took place in France over 200 years ago.

GETTING STARTED (12 min) This hilarious short animated film stars a man who procrastinates. Our hero attempts to practice a piece of music on the piano, but distractions get in the way. When he finally sits down to play, pandemonium breaks loose.

LA SALLA (8 min) In this animated short, the classic tale of temptation is revealed in the form of a comic opera. In a room full of wind-up toys, our hero sets a chain of events into motion that ends up disturbing both his own, and the viewer’s, sense of reality.

Videos on Display at NDC Library, AV Services

BEHIND THE MASK Anxiety levels among teens have increased by more than 30 percent in the last decade. The stories told in the video offer a perspective on how to manage the pressure and anxiety in life.

BRAIN GAINS: BETTER GRADES THROUGH FITNESS The National visits an inner city high school in Saskatoon, SK, where one teacher went out on a limb to test the theory that vigorous daily exercise improves academic performance. Also available online.

BUILDING SELF-ESTEEM: YOU’VE GOT THE POWER Good self-esteem gives you the power to deal with changes, pressures and influences in your life. A positive self image also means healthier relationships and better success in school or on the job. Viewers will learn 9 steps to building self-esteem.

EXPRESSION AND HEALING THROUGH ART The Seekers explore what arts and culture mean to them and all Aboriginal people. Regardless of the medium, art has the power to heal us socially, physically, mentally, and spiritually.

GOOD NIGHT: WITH THE SLEEP DOCTOR Dr. Michael Breus explains how genes, environment, job habits, and physiology may hamper sleep and thus dramatically affect waking life. He shows that getting proper quality and quantity of sleep can help rejuvenate the mind and body, improve sex life, increase energy, and help a person lose weight and look younger.

HAPPINESS Go on a journey of joy! Learn how contentment contributes to obesity and yet, is the one sentiment that motivates us to live. Discover the results of a World Happiness Report, which offers insight into the age-old question: are poor people happier than rich ones? Behavioural experts explain how we can be trained to experience happiness. Also available online.

PREVENTING AND MANAGING STRESS Learn from experts about the causes of stress and how to lessen its negative impacts.

SLEEPLESS EPIDEMIC: PRACTICAL STEPS TO HELP ADOLESCENTS GET THE SLEEP THEY NEED This program, hosted by Sleepless in America author Mary Sheedy Kurcinka, Ed. D, helps teens identify sleep deprivation and understand its risks while providing strategies for getting more sleep.

STRESS: PORTRAIT OF A KILLER Stanford University neurobiologist, Robert Sapolsky, has been advancing our understanding of stress – how it impacts our bodies and how our social standing can make us more or less susceptible. Understanding how stress works can help us figure out ways to combat it and how to live a life free of the tyranny of this contemporary plague. Also available online.

TIME MANAGEMENT Over the course of this three-section program, viewers will learn to side-step common time-management errors and plan out their semesters so they can take control of their time and enjoy a healthy work/life balance.

UNSTRESS FOR SUCCESS  A little bit of stress has positive effect… high levels of continued stress is quite harmful. Discusses the implications of stress on health and disease. Provides hilarious ways to reduce stress in your daily routine. Also available online.

VALUES AND GOALS This three-section program combines commentary from educators and students with in-class exercise segments to explore the meaning of values and goals and illustrate how they steer and shape a person’s life–in college and beyond.

WIRED DIFFERENTLY Current studies show that approximately 20 percent of all students suffer from a mental, emotional or behavioral health issue. The insights in this 15 minute video will help you and your staff adopt these five keys to working with students with mental wellness challenges.

Need Assistance?

For assistance with the Library’s video resources, please contact AV Services at 204-632-2231 or

Breast Cancer Awareness: Video Resources

October 12, 2017 • Written by

Breast Cancer Awareness

Breast cancer has been identified as one of the most common types of cancer in Canada. Your awareness of prevention methods, risk factors and screening techniques can influence the survival of you and/or your loved ones. Here are a few quick facts to consider:

“It is estimated that about 1 in 8 Canadian women will develop breast cancer during her lifetime and 1 in 31 will die from it.” (Source: Canadian Cancer Society)

“Breast cancer prevention starts with healthy habits — such as limiting alcohol and staying physically active.” (Source: Mayo Clinic)

“Being breast healthy means being breast aware; knowing about breast cancer risk factors; understanding your personal risk of breast cancer; proactive ways to help reduce your breast cancer risk; and being informed about screening for the earlier detection of breast cancer.” (Source: Canadian Breast Cancer Foundation)

Videos for Breast Cancer Awareness

In honour of Breast Cancer Awareness Month, we have the following videos on display outside Media Services at NDC Library. They are available to all staff and students at the College (online resources will require your RRC log in information).

At My Mother’s Breast
Heather is 27 years old, and the daughter of a woman with breast cancer, who is the daughter of a woman with breast cancer, who is the daughter of a woman with breast cancer. She grew up waiting for her mom to get sick and wondering when she would follow. In this video, Heather illustrates how this illness changes mothers and daughters and how they come out forever changed. Also available in streaming format.

Autopsy Life & Death: Tumors
Anatomist Gunther von Hagens and pathologist John Lee expose cancer for what it is–an attacker that can quickly and stealthily infiltrate the human body. Also available in streaming format.

Big C: Pathophysiology of Cancer
Provides an update and overview on the pathophysiology of cancer. Specific cancers to be discussed include breast cancer, prostate cancer, lung cancer, skin cancer, hematologic malignancies, brain tumors and GI cancers. Also available in streaming format.

Cancer Story: Prevention and Screening
Highlights prevention models that have led to reductions in the incidence of cancer by behaviorial changes, such as smoking cessation and/or weight loss, and medical procedures.

Cancer Story: What is Cancer?
Presents a basic explanation of how normal cells behave and cancer cells begin. This is illustrated by following a hypothetical cancer patient through diagnosis and treatment.

Cancer: The Emperor of All Maladies
Presents a history of cancer, from ancient times to the present day. Includes stories of contemporary patients and examines the latest scientific research which might indicate that we are on the brink of a lasting cure.

Cancer Treatment Side Effects
Examines side effects of cancer treatments and  suggests ways to combat these effects and feel better despite the likelihood of pain, nausea and other debilitations. Also available in streaming format.

Estrogen: Friend or Foe
Estrogen, the “female” hormone, has over 300 functions in practically all body tissues. In this presentation, Barb discusses the myriad of functions and correlates them with clinical examples. She also discusses the role of estrogen in breast cancer and other diseases that commonly afflict women. Also available in streaming format.

Pink Ribbons (online resource)
A feature documentary that shows how the devastating reality of breast cancer, which marketing experts have labeled a “dream cause,” has been hijacked by a shiny, pink story of success.

Run Your Own Race
Dr. Marla Shapiro, host of CTV’s daytime series Balance: Television for Living Well and medical consultant for CTV News, tells her private story, from diagnosis to recovery. This one-hour special aired on CTV to coincide with Breast Cancer Awareness Month in October of 2005.

Thunder Blanket (online resource)
A 5-part series that explores a young Aboriginal woman’s battle against breast cancer and the complexity of being a traditionalist searching for a cure in a modern world.

Uncovering the Social Determinants of Health
Health disparities between various populations are a critical social justice issue. To illustrate mechanisms of disparity, Dr. Buki uses breast cancer in Latina women as a model to demonstrate the psychosocial, cultural, and institutional factors that combine to produce lower survivorship rates.

An English professor, who alienates her students, has always had control over her life. That is until she is diagnosed with a devastating illness. She agrees to undergo a series of procedures that are brutal, extensive and experimental. She finds that the fine line between life and death can only be walked with wit.

Questions or recommendations?

If you have questions, or you are an instructor and would like to recommend a purchase, please contact  AV Services at NDC:

  • Phone: 204-632-2231
  • Email:

Videos for Mental Illness Awareness #MIAW17

October 4, 2017 • Written by

Mental HealthGoal of MIAW: Reduce Stigma and Increase Awareness

One in five Canadians will experience a mental health problem or illness in a given year. Many such victims face the reality that misconceptions about mental illness abound. Reducing stigma and increasing awareness of mental illness is the main purpose of Mental Illness Awareness Week (October 1-7, 2017). Check out the videos below for real stories of tragedy and triumph as sufferers (and the professionals who treat them) speak out and share their stories. RRC Library video resources are available to all staff and students at the College.

Learn more about MIAW >> Mental Illness Awareness Week (MIAW)

Videos for Mental Illness Awareness

In honour of MIAW, the following videos are on display outside Media Services, NDC Library.

Available on DVD

Anxiety Disorders: An Overview An overview of anxiety disorders — panic disorder, social anxiety disorder, generalized anxiety disorder, post-traumatic stress disorder, specific phobias, and obsessive compulsive disorder — provided by the Anxiety Disorders Association of Manitoba (ADAM).

Beyond the Blues: Child and Youth Depression Through the personal stories of three young people, this compelling documentary traces the journey of depression, from early signs and symptoms, to assessment, diagnosis and treatment. Also available in streaming format.

Darkness in the Afternoon A story seen through the eyes of Marie, who has dementia, and her inner reality of seeing her husband as a threatening stranger.

Depression: a Cognitive Therapy Approach Demonstrates critical interventions in a representative course of cognitive therapy with a patient who meets diagnostic criteria for major depression as well as dysthymia.

Drummer Boy Things go terribly wrong for 18 year old Philip Renold. He drops out of school to sort it all out, but matters only get worse, until it seems there is only one thing he can do to save his life and his sanity.

Flight from Darkness Focuses on the life of Percy Paul, from his dazzling rise and fall as a brilliant mathematician to his continuing struggle to prevail over his illness and realize his full potential.

Going to Extremes Looks at two major categories of mood disorders–depression and bipolar disorder–and at the cluster of psychoses known as schizophrenia.

Louis Theroux: Extreme Love: Dementia Louis Theroux spends time with America’s growing population of dementia sufferers and carers seeing how families maintain relationships with their loved ones even as the building blocks of personality and character are eroded by this illness.

Mixed Anxiety and Depression: a Cognitive-Behavioral Therapy Approach Internationally renowned therapist Donald Meichenbaum demonstrates a brief, effective approach for treating anxiety and depression.

My Name is Walter James Cross This compelling dramatic monologue presents an accurate depiction of the devastating, costly, much maligned, and misunderstood illness called schizophrenia.

Preventing and Managing Stress Learn from experts about the causes of stress and how to lessen its negative impacts.

Racing Thoughts A film about children who live with mental illness and their loved ones who make the courageous decision to open up about their stories.

Not Just a Bad Day: Living With Bipolar Disorder Profiles four individuals who live under the shadow of bipolar disorder – one of the most commonly misunderstood and misdiagnosed mental illnesses.

Scared Stiff: Fast, Effective Treatment for Anxiety Disorders Dr. David Burns will illustrate how to integrate all three models (Cognitive, Behavioral, Hidden Emotional) in the treatment of anxiety disorders.

Speaking from Experience: Families and Mental Illness This guide is intended to help family, friends, and other carers of people who have been seriously affected by mental illness.

Teens at Risk: Suicidal Signs Raising teenagers with mental health issues can be a difficult and very challenging experience. Parents and teenagers tell their stories of struggle as they learn how some families cope with parenting a mentally ill teen.

These Forgotten Voices: A Choir that Defies Prejudice The fifteen singers featured in this concert all have mental health problems. Witness an amazing change as the participants evolve from their difficult first singing lessons to their highly successful concert.

This Beggar’s Description He as been locked up in jails and psych wards, kicked out of the house, and spent long periods living on the streets of Montréal. This is the story of Phil Tétrault and the far-reaching effects of schizophrenia.

Voices of Resiliency: Hearing, Sharing, Learning with Each Other Compiled from the 2006 Voices of Resiliency Conference hosted by the Manitoba Schizophrenia Society. Features thought-provoking discussions that capture the stories of recovery of individuals living with schizophrenia and depression.

Whisper: Coping With Suicide in Aboriginal Communities Aimed at community workers, this video addresses the prevalence of suicide in Canada’s Aboriginal communities.

Work and Recovery: Stories of Employment and Mental Health Introduces five people assisted by employment services that support evidence-based practices. Their stories remind us how important work can be to a person’s recovery journey.

Available through our online collection (log in required)

Being Greene ( This Firsthand documentary takes an intimate look at one family’s struggle to break free from the clutches of mental illness.

Age of Anxiety ( Anxiety. It’s being called the disease of the 21st century.  Age of Anxiety examines what anxiety is, and how and why it is being re-defined by the medical and pharmaceutical industries.

Pinel: A glimpse into the suffering of mental illness ( Pinel tells the story of three men who committed a violent crime while experiencing psychosis. They were found not criminally responsible by reason of mental disorder and hospitalized at Pinel, a maximum-security institution specializing in the treatment of violent behavior linked to mental illness.

Stigma ( This film tells the story of a young woman who suffers a mental breakdown, recovers fully in a mental hospital and returns home. Instead of the understanding and support she most needs from her friends and associates, she is virtually ostracized. The film makes a plea for a change in the sort of public thinking that places a stigma upon people who have suffered from an illness of the mind rather than of the body.

OCD: The War Inside ( This feature documentary explores the daily lives of individuals living with Obsessive Compulsive Disorder (OCD), a misunderstood anxiety disorder characterized by intrusive thoughts, nagging fears and ritualistic behaviour. From the outside, its sufferers have no physical disabilities and have every appearance of being as functional as the next person. But inside, a daily war is waged for survival.

If you have questions, or are an instructor who would like to suggest a purchase, please contact AV Services, NDC:
  • Phone: 204-632-2231
  • Email:

RRC Library: Much More Than Books

August 28, 2017 • Written by

Red River College Library extends a warm welcome to all new and returning staff and students. We are here to support you as you learn, teach, study and move forward in your careers.

Your RRC Library offers so much more than books! Take a few minutes to get familiar with the spaces and services we provide you.

The Library Spaces

The Libraries at the Exchange District Campus (EDC) and Notre Dame Campus (NDC) provide you with reading areas, study spaces (individual and small group), media viewing areas, computers, printers, copiers, and a scanning station.

Red River College Libraries

Loads of Resources

All students and staff have access to the Library’s books, e-books, journals, e-journals, databases, DVDs, streaming video, and audiovisual equipment. What you see when you walk in is just the tip of the iceberg, and many of our digital resources may be accessed in the comfort of your home and on your mobile device.

>> Learn about our new OneSearch discovery system

>> Browse our Subject Guides

Services to Support You

The staff at the Library will help you:

  • Locate information for assignments, research, instruction, personal use
  • Use all types of Library resources and search tools
  • Work with computers and applications such as Microsoft Office
  • Troubleshoot technical issues, including wireless and account log in
  • Find your way around the College and locate people who can help you

>> Learn more about RRC Library Services

Most importantly, we want you to know that you can ask us anything! We are here to support you!

2nd Annual Mini-Golf Event: Photo Highlights

June 8, 2017 • Written by

Here are some photo highlights of our 2nd annual mini-golf tournament at Red River College Library, Notre Dame Campus. A big thank-you goes to Bettina Allen for planning the event and to all of the Library staff who volunteered to make it happen. It was great to see RRC staff and students having so much fun in the Library!



Canada 150 Collections on Curio

April 24, 2017 • Written by

A nation-wide celebration is currently under way as Canada turns 150. Staff at CBC have curated special collections of video and radio productions to commemorate Canada’s Sesquicentennial. What better way to celebrate than to watch and listen to quality Canadian programming on CBC’s Curio? (RRC network log in required)


Canada 150: Contemporary Indigenous Voices

This collection focuses on cultural awareness, traditional knowledge and the contemporary challenges facing Indigenous and non-Indigenous peoples across Canada as we begin to explore reconciliation together.

Canada 150: Diversity and Inclusion

Our diversity as Canadians is one of our distinctive traits as a country. This collection examines the triumphs, lessons, struggles and challenges that continue to shape our multifaceted identity.

Canada 150: Innovation, Science and Technology

This collection focuses on Canadian contributions in science and technology, as well as accomplishments demonstrating our innovative spirit.

Canada 150: Key Events

Drawing on CBC’s archive of documentaries and news reports, this is a collection of big events throughout Canada’s first 150 years. Curio staff will keep adding to this collection as the year goes on. Let us know your suggestions!

Canada 150: Business and Economic Development

This collection presents some of the great moments that have marked the history of business in Canada and highlights some of the issues that have had a significant impact on the country’s economic development.

Canada 150: Immigration

Immigration is one of the central themes in Canadian history. While many came to Canada to pursue economic opportunity, others arrived because of an urgent need to flee persecution. Hear the diverse stories of the many who have come to Canada in search of a new home.

Canada 150: Icons

Putting together a list of Canadian icons is a big task, but CBC’s archives are deep and varied. This collection will keep growing as Canada’s 150th celebrations continue throughout 2017!


Visit the Canada 150 website!

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